Why Hormonal Balance is Key to Living on Purpose!
I am in the middle of a four-day hormonal re-set cleanse which is perfect timing for the launch of Alisa Vitti's paperback version of her book Woman Code: Perfect Your
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Tinker Bell as a Role Model?
When you are doing work you love and have passion for it, you know you are doing work you were meant to do. Every single person has unique gifts and
Be More Radical With Age!
Today is the day I turn another year older. I initially anticipated this birthday with a bit of dread. However, this past week I really took the time to look deep
Ready, Set, Release!
A friend of mine is going through a difficult time with many areas of her life being challenged. She is not alone. I have heard from many people who are
Seeing the Beauty!
I recently posted this picture on my Facebook page that I took on our family trip to Martha's Vineyard. I was feeling a little disappointed that day because of the
Forget the Five Year Plan
How do you feel when someone asks you, "where do you see yourself in five years?" What do you say? I don't believe this is a great question because five
Headstand or Cookie?
This morning I went to my weekly yoga class. I am a huge fan of yoga and find I feel amazing after each class. As soon as my body hits
Finding Joy in the Mundane
Ever wonder what happened to your day as you are getting ready for bed? Do you think back and realize it was mostly made up of work, chores, more chores
Feeling like a Fraud!
I just read a great story by Cheryl Richardson on her Facebook page. She wrote about why we may find that affirmations don't always work. She started the story by