LETTING GO: THE GREATEST CHALLENGE OF PARENTING AFTER DIVORCE
After divorce, there are so many unknowns and uncertainties. The one thing you can be certain of is that change will continue to happen on a frequent basis. When I
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10 WAYS TO OVERCOME THE ENDING OF A LONG-TERM MARRIAGE
I have been asked often, “how do you get over the ending of an 18-year, 25-year, or 35-year marriage? My initial response is the same way you get over any loss.
ON GRIEF, MISCARRIAGES, DIVORCE, AND DREAMS CRASHING DOWN AROUND ME
My first miscarriage happened when I was 41 and I was scared. Scared that my dream of having my own child would not come true. Why had it taken so long to
DATING AFTER DIVORCE: WHAT YOU NEED TO KNOW
I have been asked numerous times how long one should wait to date after a divorce. This is not a question that has a definitive answer. It is truly up to each
HOW TO COPE DURING HIGH STRESS TIMES AS A SINGLE MOM
Everyone has been through a lot this past year. The stress levels on a personal level have reached levels we have not seen before in our lifetime. As a single mom the beginning
3 POWERFUL RITUALS FOR SETTING YOUR INTENTIONS FOR THE NEW YEAR
I have always loved New Year's Eve. It's a time of reflection for me and a time to set my intentions for the new year. The last several years
47 EMPOWERING QUOTES TO HELP YOU HEAL AFTER HEARTBREAK
Healing after heartbreak and divorce takes a lot of resources. It is a time of much needed support from all avenues. Leaning on friends and family, participating in online or
5 WAYS TO NAVIGATE UNCERTAINTY AFTER HEARTBREAK
I know the ending of a relationship or marriage can cause massive fear. Change is happening whether you like or not. Most of the time, being thrust out
3 WAYS TO COPE WITH THE FEAR AFTER HEARTBREAK AND DIVORCE
I remember reading and listening to the work of Marianne Williamson years ago and her message about love versus fear. That there are only these two choices. I never