HOW TO COPE DURING HIGH STRESS TIMES AS A SINGLE MOM
Everyone has been through a lot this past year. The stress levels on a personal level have reached levels we have not seen before in our lifetime. As a single mom the beginning
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3 POWERFUL RITUALS FOR SETTING YOUR INTENTIONS FOR THE NEW YEAR
I have always loved New Year's Eve. It's a time of reflection for me and a time to set my intentions for the new year. The last several years
47 EMPOWERING QUOTES TO HELP YOU HEAL AFTER HEARTBREAK
Healing after heartbreak and divorce takes a lot of resources. It is a time of much needed support from all avenues. Leaning on friends and family, participating in online or
5 WAYS TO NAVIGATE UNCERTAINTY AFTER HEARTBREAK
I know the ending of a relationship or marriage can cause massive fear. Change is happening whether you like or not. Most of the time, being thrust out
3 WAYS TO COPE WITH THE FEAR AFTER HEARTBREAK AND DIVORCE
I remember reading and listening to the work of Marianne Williamson years ago and her message about love versus fear. That there are only these two choices. I never
WHAT IS THE TRUE PURPOSE OF YOUR HEARTBREAK?
Have you ever wondered why the same things keep showing up in your life? The same type of heartbreak? The same type of person? The same type of experiences? It seems your
7 SIMPLE STEPS TO MANIFESTING ANYTHING YOU DESIRE (EVEN AFTER HEARTBREAK)
Learning how to manifest and create the life of your dreams is crucial after a trauma such as a break-up or divorce. Life can feel hopeless and overwhelming making
25 THINGS TO REMEMBER AFTER DIVORCE
After divorce, life can feel unsettling, unfair and full of fear of the future. During the time you were going through legal proceedings whether through the courts or mediation, you probably didn’t have
5 WAYS TO SIMPLIFY YOUR LIFE AFTER DIVORCE
FREE 7-STEP BLUEPRINT TO HEAL AFTER HEARTBREAK AND DIVORCE With the world still in a place of so much uncertainty, you may find yourself overwhelmed. And if you are also