10 WAYS TO OVERCOME THE ENDING OF A LONG-TERM MARRIAGE
I have been asked often, “how do you get over the ending of an 18-year, 25-year, or 35-year marriage? My initial response is the same way you get over any loss.
Self Love
3 WAYS TO COPE WITH THE FEAR AFTER HEARTBREAK AND DIVORCE
I remember reading and listening to the work of Marianne Williamson years ago and her message about love versus fear. That there are only these two choices. I never
5 WAYS TO SIMPLIFY YOUR LIFE AFTER DIVORCE
FREE 7-STEP BLUEPRINT TO HEAL AFTER HEARTBREAK AND DIVORCE With the world still in a place of so much uncertainty, you may find yourself overwhelmed. And if you are also
DEALING WITH STRESS DURING THESE UNCERTAIN TIMES
It's so difficult to deal with any loss in life on a personal level. But we are experiencing the loss of so much right now on a global scale,
HOW TO HANDLE THE FEARS AROUND THE CORONAVIRUS CRISIS AND WHAT IT ALL MEANS
When we face a crisis in our personal life, it feels like we are alone in our suffering. We feel so many emotions around feeling like we failed ourselves
HOW BEING “BROKEN OPEN” WHEN YOUR MARRIAGE ENDS CAN UNCOVER YOUR TRUE SELF!
I remember the night I discovered my husband's affair and the pain and agony that shot through my mind and body. It was beyond devastating and I immediately confronted
HOW TO PICK UP THE PIECES OF YOUR LIFE AFTER DIVORCE
The idea of overhauling your life at any stage can make one's heart skip a beat. After divorce, you are thrown into a murky sea with the only thought