10 WAYS TO BANISH YOUR INNER CRITIC ESPECIALLY AFTER DIVORCE
Women, especially, are very hard on themselves and suffer from that inner voice that tells us we are not good enough. You may have been able to tame the
Women, especially, are very hard on themselves and suffer from that inner voice that tells us we are not good enough. You may have been able to tame the
Do you ever feel stuck, unable to move, to focus or to see a future? You are not alone. After divorce, one of the things I hear the
After a separation or divorce, you may feel ready to transform your life into one you've always dreamed of living. There is no better time than the beginning of
We are coming up on yet another holiday season and if this is your first Christmas after your separation or divorce, it’s bound to bring up a lot of heavy
"They say that time's supposed to heal ya; but I ain't done much healing." These are two lines at the beginning of Adele's song, "Hello." I was listening to it
The pain that comes from heartbreak and divorce is a real deep hurt that can make you feel as if your heart was shattered into a million little pieces.
When you are experiencing heartbreak or have just come through the battlefield of divorce, the last words you ever want to hear from someone, is some version of "you need
Healing takes time, but time does not do the healing for you. There are steps that need to be taken in order to heal from within after heartbreak.
I remember the night I discovered my husband's affair and the pain and agony that shot through my mind and body. It was beyond devastating and I immediately confronted