10 RADICAL SELF-CARE TIPS AFTER HEARTBREAK AND DIVORCE
Pin it for later Taking care of yourself is not a selfish act. After heartbreak and divorce, it’s an essential piece that needs to be addressed. If you are not taking
Pin it for later Taking care of yourself is not a selfish act. After heartbreak and divorce, it’s an essential piece that needs to be addressed. If you are not taking
Women, especially, are very hard on themselves and suffer from that inner voice that tells us we are not good enough. You may have been able to tame the
Do you ever feel stuck, unable to move, to focus or to see a future? You are not alone. After divorce, one of the things I hear the
After a separation or divorce, you may feel ready to transform your life into one you've always dreamed of living. There is no better time than the beginning of
We are coming up on yet another holiday season and if this is your first Christmas after your separation or divorce, it’s bound to bring up a lot of heavy
"They say that time's supposed to heal ya; but I ain't done much healing." These are two lines at the beginning of Adele's song, "Hello." I was listening to it
After a divorce, it can feel as if you lost yourself and your entire life. You not only lose the relationship with your ex, but friendships may end as well.
When you are experiencing heartbreak or have just come through the battlefield of divorce, the last words you ever want to hear from someone, is some version of "you need
Healing takes time, but time does not do the healing for you. There are steps that need to be taken in order to heal from within after heartbreak.