HOW TO HANDLE THE FEARS AROUND THE CORONAVIRUS CRISIS AND WHAT IT ALL MEANS
When we face a crisis in our personal life, it feels like we are alone in our suffering. We feel so many emotions around feeling like we failed ourselves
Divorce
10 RADICAL SELF-CARE TIPS AFTER HEARTBREAK AND DIVORCE
Pin it for later Taking care of yourself is not a selfish act. After heartbreak and divorce, it’s an essential piece that needs to be addressed. If you are not taking
10 WAYS TO BANISH YOUR INNER CRITIC ESPECIALLY AFTER DIVORCE
Women, especially, are very hard on themselves and suffer from that inner voice that tells us we are not good enough. You may have been able to tame the
LET GO OF FEAR AFTER DIVORCE AND DO THIS INSTEAD
Do you ever feel stuck, unable to move, to focus or to see a future? You are not alone. After divorce, one of the things I hear the
DO NOT SET NEW YEARS RESOLUTIONS AFTER DIVORCE; SET POWERFUL INTENTIONS
After a separation or divorce, you may feel ready to transform your life into one you've always dreamed of living. There is no better time than the beginning of
5 TIPS FOR HANDLING YOUR FIRST CHRISTMAS AFTER DIVORCE
We are coming up on yet another holiday season and if this is your first Christmas after your separation or divorce, it’s bound to bring up a lot of heavy
TIME DOES NOT HEAL ALL WOUNDS AND WHAT DOES AFTER HEARTBREAK AND DIVORCE
"They say that time's supposed to heal ya; but I ain't done much healing." These are two lines at the beginning of Adele's song, "Hello." I was listening to it
THE #1 THING YOU DIDN’T LOSE AFTER YOUR DIVORCE
After a divorce, it can feel as if you lost yourself and your entire life. You not only lose the relationship with your ex, but friendships may end as well.
WHAT YOU NEVER WANT TO HEAR AFTER HEARTBREAK AND DIVORCE
When you are experiencing heartbreak or have just come through the battlefield of divorce, the last words you ever want to hear from someone, is some version of "you need